Where does selflessness lead us?
We have arrived at the sixth step to happiness - selflessness, service, sacrifice! The first thing that comes to mind is mothers. A mother lets go of herself completely at the moment of conception. She chooses to surrender to the life of a reincarnated soul and be accompanied! She "sacrifices" her love, her strength,...
How dignified do you go through life?
“Human dignity is inviolable.” – Article 1, Basic Law. This sentence fascinated me even as a teenager. At that time there was a T-shirt with the sentence printed on it. And at the time it was one of my favorite shirts. I just thought it was cool, straight to the point. Clear, loving, compassionate. And that's how I still feel about this first article of the German Basic Law...
slow down
SLOW DOWN! It could already be a mantra. SLOW DOWN, SLOW DOWN, SLOW DOWN. Repeat! This year was a wild ride on the waves for me too. And so it's good to simply bob around in the shallow water this August. When are we going to allow this? There's always something to do. Family, job, hobby, social...
Our physical existence
The number 5 of May stands for our physical body in the bodies of Kundalini Yoga. It describes our physical existence, our temple in which we are allowed to live on this planet from beginning to end. It is a gift that we all too often forget in the hustle and bustle of our thoughts, of life and of the challenges and let it "bob up and down". Just...
Being is the new must
It is Easter! A celebration of peace, trust, love! of being! 💚 Everything calls us to it and shows us the way. With everything that is happening around us in the world and in us and how we deal with it, one thing stood out for me today. We are must-driven. We're talking about e.g. E.g. relax, meditate, do sports,...
How does this opening of the heart actually work?
How does this "opening of the heart" actually work? You keep reading about what that means. You can discover a wide variety of perspectives on it in order to combine them with your own experiences. What does it mean for you? Feel free to take a moment to reflect and contemplate. And then just read on here... What were you allowed to experience for yourself now? How do you feel...
peace within us
When I woke up a few days ago and actually already knew beforehand what was going to happen, I was brought back into deep memories. Images were evoked in me again, which have occupied me for the last few days. When I was a child/teenager, I was shocked by the images from what was then Yugoslavia and the Gulf Wars. I still remember when the...
The year of courage in our hearts
I wish you from the bottom of my heart a gigantic, healing, loving and charming New Year! Why charming? More on that soon! 😊 I wish you peace, joy, contemplation, strength, balance, LOVE, happiness, health! Simply everything that the universe and you as a soul have devised to become one! With ALL! With one in any case - with charm! 😊...
Resurrection is the quality of this time
It's probably like every year for many of us this year. What, Christmas again? Only about a week left? That was damn fast! 😊 Yes, it's that time again. Christmas is around the corner! The celebration of love, peace and unity! A reminder of what really matters! And so we can still...
Only love leads to peace
I turn to you today with a request! A request that comes deep from my heart and to which I would like to invite you! Especially now, as we move through the Advent season towards Christmas, the feast of love and peace! The last few days I can observe, feel and perceive how the "social climate" is getting even rougher than...