Release the tension
We start August today. The month in which the fire of "Lion" and the earth of "Virgin" meet. The month in which we will have a new moon on August 8th, 2021, which invites us to heal with all its emotional power! Personally, the new moon occupies me emotionally every time and on this day I can always...
persistence or change
The first Advent is behind us. A full moon said goodbye to November. The last month and the last days of the year are beginning. You might be wondering how they're going to turn out? How are we going to spend it? How will we experience them? So much is just uncertain. No control, no planning, no foresight in the sense of the mind...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...
to be brave
Well, sometimes you're sitting in front of a newsletter and your mind wants to think of something "clever" to write about...