Forgiveness comes from you
I left the last weekend in April with great gratitude and many special impressions of the second part of this year's Kundalini Awakening Training. We were allowed to create a very special and healing space for ourselves, in which we immersed ourselves in karma and our dharma through our mind, meditation. What a journey! :-) A lot was allowed to move again and...
Love lives
In the Kundalini Awakening Training we play the so-called "Purple Game", the game of life, again and again. In this game we travel through the parts within us, through our chakras and the associated topics such as trust, flow of life, strength and energy, love and compassion, communication, intuition and connection to divinity. It's a game that allows us to reflect with which...
calm in the storm
January is already over and we have arrived in February at full speed. Welcome! There can be a feeling that the universe is stepping up a gear this year - even though we know that it always runs smoothly! :-) How are you doing? How do you feel when you look behind "good or bad"? What happened to you...
Cut through the cords
A few more days and Christmas is just around the corner! Then comes the Christmas days, New Year's Eve and hey presto we've arrived in a new year, 2021. Some long for it, others would like to stay a little longer this year. For others it was horror, for others the fulfillment of their wildest dreams. what was it for you What were you allowed...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
marriage of life
The further this year progresses, the clearer it becomes for me personally what we can learn and integrate. It's a four year, a year of the heart, 2020 ā 2+2=4. And now we have arrived in August, the 8, the number of healing. What a wonderful combination to start this month. For centuries, millennia we have been trying to think about our...
devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...