you are creation
This morning I was allowed to give the first master class of this year, which was themed "Jump into the Unknown". And as always, I also deal with these individual "topics" for myself. So I asked myself what it means for me. What is a leap into the unknown? What does that mean for me? Do I dare...
Fabulous 2021
2020 has said goodbye, 2021 can be welcomed. Like every year, we ask ourselves what is to come, what will happen, what we can experience, learn, heal and love. And when I look back over the past few years, these questions have become more and more unanswered. Or they were answered in a way that we now...
to let time flow
Last weekend we were treated to a fantastic "Blue Moon"! What a miracle! Wow! And I find it all the more fascinating that it was a blue moon. Blue as we describe the water, blue as we describe the sky. And so the present time challenges us to go even more into the river! What better way to describe it...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
go go go
A few days ago this mantra found me again and immediately brought me back into the magic of infinity. "Har Har Mukande" is a mantra that triggers a transformation from challenges and fears towards opportunities, courage and unconditional love. Loosely translated, it means that "we are awakened as a soul". Yes, that is probably the motto of this year - awakening, awakening, opening...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
marriage of life
The further this year progresses, the clearer it becomes for me personally what we can learn and integrate. It's a four year, a year of the heart, 2020 – 2+2=4. And now we have arrived in August, the 8, the number of healing. What a wonderful combination to start this month. For centuries, millennia we have been trying to think about our...
devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...