you are creation
This morning I was allowed to give the first master class of this year, which was themed "Jump into the Unknown". And as always, I also deal with these individual "topics" for myself. So I asked myself what it means for me. What is a leap into the unknown? What does that mean for me? Do I dare...
Fabulous 2021
2020 has said goodbye, 2021 can be welcomed. Like every year, we ask ourselves what is to come, what will happen, what we can experience, learn, heal and love. And when I look back over the past few years, these questions have become more and more unanswered. Or they were answered in a way that we now...
persistence or change
The first Advent is behind us. A full moon said goodbye to November. The last month and the last days of the year are beginning. You might be wondering how they're going to turn out? How are we going to spend it? How will we experience them? So much is just uncertain. No control, no planning, no foresight in the sense of the mind...
life needs you
The universe and life present us with a very interesting paradox in one respect. When we look at ourselves as individuals, as a group, or as humanity as a whole, we appear tiny compared to the dimensions of the cosmos. We appear like a droplet in the ocean that floats along and can evaporate at any second. And yes, that's how it is...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
go go go
A few days ago this mantra found me again and immediately brought me back into the magic of infinity. "Har Har Mukande" is a mantra that triggers a transformation from challenges and fears towards opportunities, courage and unconditional love. Loosely translated, it means that "we are awakened as a soul". Yes, that is probably the motto of this year - awakening, awakening, opening...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
Fire of Unity
If we look around at world events over the last few days, we can feel how separation is taking place again and again. Separation into black/white, poor/rich, healthy/unhealthy, spiritual/unspiritual, right/wrong...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...