Was wird sich zeigen?
Was wird sich zeigen in diesem Monat? Was wird uns beschäftigen und was wird uns begleiten? Wo werden wir erkennen und wo werden wir erblühen? Es ist der Monat der Wahrheit! Die Zahl 5 – die Zahl des Kehlchakras, welche genau hierfür steht, wird uns begleiten! Natürlich, sprechen wir die Wahrheit? Lügen wir? Sind wir ehrlich zu uns selbst? Und zu...
Light and darkness are one
Our heart is our actual and at the same time original home. Nothing can guide us in our life wiser, more compassionate, clearer, braver, more loving, more mindful, more powerful than the energy that is in it - love! Everything we need to live is slumbering in our hearts! It is the engine of creation, the very core of being, the universe and us as such...
RELAX!
"Finally relax, the weekend is coming!" - How often do you hear this statement? How exhausting does it have to be to live the days in this pattern? Yes, I know it well from the old days. You live the week, you make an effort, you can hardly calm down and then you long for the weekend or vacation. A little time out, distance,...
love is the answer
Christmas is coming! And this year it's all about love again! What else? It's the celebration of love, community, compassion! Because what more is needed right now? Inside, outside? How can we align ourselves in order to remain clear and peaceful in times of change? The world is made of...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
Let yourself shine
In my work I see again and again how we humans make ourselves smaller than we really are far too often. We duck our heads, hold back, don't set ourselves apart, rate ourselves negatively, hide our abilities, don't live what we want, don't dare to be ourselves, to stand by ourselves. We lie to each other in all these...
You know it
Life is just cool, isn't it? 😊 We are just so spoiled by this planet right now! Colors, smells, sounds, tastes, perceptions in such a wonderful way! We are going through spring and are already slowly approaching the longest day of the year this June and are somehow rediscovering everything. We experience and experience and are ecstatic....
fields of love
A week earlier we were on the roads of Europe, returning to the Black Forest after the retreat “In the footsteps of Maria Magdalena” and two days by the sea. Magical days were behind us. Impressive experiences that we will always remember. We were allowed moment by moment in such a tender and at the same time powerful energetic field...
Time for You
We have reached March and thus already the third month of this already so exciting year. The "3" is the number of the positive mind that likes risk, sees opportunities and likes to break out of the deadlock and the old to discover new shores. In addition, the "3" carries the quality of the navel center, our strength, our identity and our fire! This fire...
Your way
Today I'm coming back to a topic that I addressed at the beginning of the year - follow your heart! 🙏 It's just too important and so I feel like I'm sharing a recent personal experience with you. Share to see that our "spiritual talk" is not humbug, no, it's real! Our mind...