persistence or change
The first Advent is behind us. A full moon said goodbye to November. The last month and the last days of the year are beginning. You might be wondering how they're going to turn out? How are we going to spend it? How will we experience them? So much is just uncertain. No control, no planning, no foresight in the sense of the mind...
to let time flow
Last weekend we were treated to a fantastic "Blue Moon"! What a miracle! Wow! And I find it all the more fascinating that it was a blue moon. Blue as we describe the water, blue as we describe the sky. And so the present time challenges us to go even more into the river! What better way to describe it...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
go go go
A few days ago this mantra found me again and immediately brought me back into the magic of infinity. "Har Har Mukande" is a mantra that triggers a transformation from challenges and fears towards opportunities, courage and unconditional love. Loosely translated, it means that "we are awakened as a soul". Yes, that is probably the motto of this year - awakening, awakening, opening...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
love is the key
This is exactly the right form of address at the moment - Jio - soul! A lot of what is happening around us right now makes no sense and yet if we allow ourselves to look at it with love and joy, creativity and receptivity, calm and balance, power and strength, and from within ourselves as soul. I don't want to go into what and why and how and...
to be brave
Well, sometimes you're sitting in front of a newsletter and your mind wants to think of something "clever" to write about...