devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
love is the key
This is exactly the right form of address at the moment - Jio - soul! A lot of what is happening around us right now makes no sense and yet if we allow ourselves to look at it with love and joy, creativity and receptivity, calm and balance, power and strength, and from within ourselves as soul. I don't want to go into what and why and how and...