New learning to learn
A big aspect of this year is the quality of the archetype teacher*, the 23 from 2023, the 2+3, the 5! This aspect invites us to learn to align our being with the being of divinity! He invites us to become a channel to receive our dharma, our path, our love, our healing and then...
Luck
Welcome to happiness! Something we humans have probably always thought about the most. Something we humans keep coming back to and want to be in. Something that feels so gigantic and just makes you happy. Something that philosophers, psychologists, teachers, masters, researchers, coaches, companions, … keep talking about and teaching. But what...
Aren't we all divine?
Divinity is a "big" word! And at the same time something in its meaning that is difficult to put into words. There are as many opinions, views, truths, untruths, evidence, counter-evidence as there are people on this planet. It feels different for everyone. It has a different meaning in life. And you do it more or less to discover what it is...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
slow down
SLOW DOWN! It could already be a mantra. SLOW DOWN, SLOW DOWN, SLOW DOWN. Repeat! This year was a wild ride on the waves for me too. And so it's good to simply bob around in the shallow water this August. When are we going to allow this? There's always something to do. Family, job, hobby, social...
Easy through the summer
Summer evenings are wonderful! 😍 The sun, which is getting redder and redder, the cool, fresh wind and the mood of "letting go of the day" surround us. It feels light, it becomes calmer again, silence returns. The body cools down, some minds too... 😁 The pressure of the heat, the fire around us decreases. It is...
You know it
Life is just cool, isn't it? 😊 We are just so spoiled by this planet right now! Colors, smells, sounds, tastes, perceptions in such a wonderful way! We are going through spring and are already slowly approaching the longest day of the year this June and are somehow rediscovering everything. We experience and experience and are ecstatic....
Our physical existence
The number 5 of May stands for our physical body in the bodies of Kundalini Yoga. It describes our physical existence, our temple in which we are allowed to live on this planet from beginning to end. It is a gift that we all too often forget in the hustle and bustle of our thoughts, of life and of the challenges and let it "bob up and down". Just...
fields of love
A week earlier we were on the roads of Europe, returning to the Black Forest after the retreat “In the footsteps of Maria Magdalena” and two days by the sea. Magical days were behind us. Impressive experiences that we will always remember. We were allowed moment by moment in such a tender and at the same time powerful energetic field...
Your way
Today I'm coming back to a topic that I addressed at the beginning of the year - follow your heart! 🙏 It's just too important and so I feel like I'm sharing a recent personal experience with you. Share to see that our "spiritual talk" is not humbug, no, it's real! Our mind...