Divine Authenticity
Happy New Year! The sun is shining, it feels like spring β after waking up! Yes, a new annual cycle begins. A year of the heart is behind us. One that didn't skimp on fire. It really warmed us up inside and out! And we were allowed to go through it most peacefully when we allowed ourselves to "light into the...
How dignified do you go through life?
βHuman dignity is inviolable.β β Article 1, Basic Law. This sentence fascinated me even as a teenager. At that time there was a T-shirt with the sentence printed on it. And at the time it was one of my favorite shirts. I just thought it was cool, straight to the point. Clear, loving, compassionate. And that's how I still feel about this first article of the German Basic Law...
What is the character balance?
The last post was about obligation, commitment. It was about making a commitment to ourselves. We commit our energy to our intuition, authenticity, stability, our heart and above all to love! Now what does this have to do with character? Well, all of this forms our character. Our decisions, words, actions conform to the form of our...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
Easy through the summer
Summer evenings are wonderful! π The sun, which is getting redder and redder, the cool, fresh wind and the mood of "letting go of the day" surround us. It feels light, it becomes calmer again, silence returns. The body cools down, some minds too... π The pressure of the heat, the fire around us decreases. It is...
Let yourself shine
In my work I see again and again how we humans make ourselves smaller than we really are far too often. We duck our heads, hold back, don't set ourselves apart, rate ourselves negatively, hide our abilities, don't live what we want, don't dare to be ourselves, to stand by ourselves. We lie to each other in all these...
You know it
Life is just cool, isn't it? π We are just so spoiled by this planet right now! Colors, smells, sounds, tastes, perceptions in such a wonderful way! We are going through spring and are already slowly approaching the longest day of the year this June and are somehow rediscovering everything. We experience and experience and are ecstatic....
Being is the new must
It is Easter! A celebration of peace, trust, love! of being! π Everything calls us to it and shows us the way. With everything that is happening around us in the world and in us and how we deal with it, one thing stood out for me today. We are must-driven. We're talking about e.g. E.g. relax, meditate, do sports,...
Just plop
The last few days the thought of the "breakthrough", the "pop" kept coming back to my mind. We all keep dealing with our inner challenges, beliefs, habits, thoughts, emotions, ... . We reflect on it, work with it and step by step towards healing and dissolution. This is a wonderful task that we follow. It makes us more conscious, mindful...
peace within us
When I woke up a few days ago and actually already knew beforehand what was going to happen, I was brought back into deep memories. Images were evoked in me again, which have occupied me for the last few days. When I was a child/teenager, I was shocked by the images from what was then Yugoslavia and the Gulf Wars. I still remember when the...