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Our physical existence

The number 5 of May stands for our physical body in the bodies of Kundalini Yoga. It describes our physical existence, our temple in which we are allowed to live on this planet from beginning to end. It is a gift that we all too often forget in the hustle and bustle of our thoughts, of life and of the challenges and let it "bob up and down". Just...

How does this opening of the heart actually work?

How does this "opening of the heart" actually work? You keep reading about what that means. You can discover a wide variety of perspectives on it in order to combine them with your own experiences. What does it mean for you? Feel free to take a moment to reflect and contemplate. And then just read on here... What were you allowed to experience for yourself now? How do you feel...

peace within us

When I woke up a few days ago and actually already knew beforehand what was going to happen, I was brought back into deep memories. Images were evoked in me again, which have occupied me for the last few days. When I was a child/teenager, I was shocked by the images from what was then Yugoslavia and the Gulf Wars. I still remember when the...

What is the goal?

In the last few weeks I have had the pleasure of reading two wonderful books that have been very inspiring to me personally. They gave me a connection to something I was already feeling and "illuminated" my mind and heart with their clarity, directness and sometimes, yes, bluntness! :-) I was allowed to get into the action and direct experience of what I was reading there....

Ride the wave of joy

I can only laugh heartily right now! I laugh from my heart, I'm happy, I'm refreshed! I am enthusiastic about the universe, about love, about the game of life! :-) One can only call it "crazy"! February seems to have shaken us up quite a bit. We went through the sign of Aquarius/Aquarius, which revealed and moved many things in us...