life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
love is the key
This is exactly the right form of address at the moment - Jio - soul! A lot of what is happening around us right now makes no sense and yet if we allow ourselves to look at it with love and joy, creativity and receptivity, calm and balance, power and strength, and from within ourselves as soul. I don't want to go into what and why and how and...
to be brave
Well, sometimes you're sitting in front of a newsletter and your mind wants to think of something "clever" to write about...