life wants you

BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! 😀 I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! 🙂 Just try it out for a few days. Or just one. Your breath is your life, everything else "runs alongside" and is experienced with love. And then discover what happens to everything, life, “you”, …. What can you discover for yourself? What is developing? What shows up? What is happening inside you? What is happening outside? And if you want, share your experiences with me.

I got to visit and participate in SOMA Tantra in Le Martinet over the weekend, which was a wonderful experience. As so often, I was able to remind myself of what I (and we!) actually are. Peace! Joy! Trust! Hometown! flow of life! Power! Wisdom! Intuition! Divinity! Pure love! And how does that feel at the same time? Empty for me! Simply empty! And in this emptiness is infinite of everything that only I as a soul can really perceive and feel. And out of this humility and gratitude, everything around me (as a soul!) opens up, even if it may be painful for other parts of my being. But we are here to learn. And yes, we get to know “us”. One thing stands out. Learning who we really are. Everything else of this "us" will show itself and be instantly and continually healed deeper and more fully in wisdom. How wonderful is that? On my way home I was able to experience this deep gratitude again with many tears of joy and at the same time of pain. This gratitude to the divinity that she gives us everything that happens in us and in life, so that we can get to know each other again out of joy. who we really are We are not all the stories, ideas, wishes, visions, ... of our minds. No matter what! It's not us! It always comes out the same. And the decisive thing about it is simply that we keep opening ourselves to getting to know each other and its doors and filling everything that wants to prevent us from doing so with our love and the love of God. Everything else will be revealed to us, we can take hold of it, carry it into our lives and carry it out of our hearts. We will be gifted. In a way that all our projections, affirmations, resonant exercises... will never raise it in their limited ways. It is the time of opening, of receiving, of the pure way of accepting gifts, of sensing and feeling, of recognizing, of healing, of unconditional love, of pure being in divine love and perfection. Perfection too beautiful to put into words. Do you know that? You are that!

So I invite you to another exercise. Whenever you notice your attention is on your thoughts or feelings, remind yourself, "I am I, I am Soul, I am Love, I am God". Concentrate physically on your heart and BREATH! 😉 Let yourself be surprised! Stay curious like a little kid! Allow everything to be there, sense and feel it through your breathing and at the same time you are in perfection! I wish you a lot of joy and knowledge! And I send you lots of love and peace for you as a soul and your way!

From the heart, Nam Terath