Was wird sich zeigen?
Was wird sich zeigen in diesem Monat? Was wird uns beschäftigen und was wird uns begleiten? Wo werden wir erkennen und wo werden wir erblühen? Es ist der Monat der Wahrheit! Die Zahl 5 – die Zahl des Kehlchakras, welche genau hierfür steht, wird uns begleiten! Natürlich, sprechen wir die Wahrheit? Lügen wir? Sind wir ehrlich zu uns selbst? Und zu...
Where does selflessness lead us?
We have arrived at the sixth step to happiness - selflessness, service, sacrifice! The first thing that comes to mind is mothers. A mother lets go of herself completely at the moment of conception. She chooses to surrender to the life of a reincarnated soul and be accompanied! She "sacrifices" her love, her strength,...
How dignified do you go through life?
“Human dignity is inviolable.” – Article 1, Basic Law. This sentence fascinated me even as a teenager. At that time there was a T-shirt with the sentence printed on it. And at the time it was one of my favorite shirts. I just thought it was cool, straight to the point. Clear, loving, compassionate. And that's how I still feel about this first article of the German Basic Law...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
Let yourself shine
In my work I see again and again how we humans make ourselves smaller than we really are far too often. We duck our heads, hold back, don't set ourselves apart, rate ourselves negatively, hide our abilities, don't live what we want, don't dare to be ourselves, to stand by ourselves. We lie to each other in all these...
Being is the new must
It is Easter! A celebration of peace, trust, love! of being! 💚 Everything calls us to it and shows us the way. With everything that is happening around us in the world and in us and how we deal with it, one thing stood out for me today. We are must-driven. We're talking about e.g. E.g. relax, meditate, do sports,...
Creator of your own life
What a gift that the yoga classes have started again this week. It fills me again and again to practice, to move, to transform, to heal and above all to love together. It's just magical when hearts come together. It is a miracle that we can do this at all. 😊 Thank you for being! How did you get into your new...
Where do you get your strength from?
We live in such a fast paced time where the stress, the pressure, the challenges are increasing week by week. We can feel it within ourselves, but we also see it in our society, the economy, and politics. We are faced with tasks that need to be solved and for which we need strength and energy. It rumbles in all areas....
cycles of life
Samhain is behind us. The time change is behind us. All Saints Day is behind us. Days that herald a further energy boost in their entirety. Now exactly one year has passed since the change from SchwarzwaldSeele to Nam Terath Yoga. A year ago today, the doors of the SchwarzwaldSeele closed after a seven-year cycle. Always think and feel...
What is the goal?
In the last few weeks I have had the pleasure of reading two wonderful books that have been very inspiring to me personally. They gave me a connection to something I was already feeling and "illuminated" my mind and heart with their clarity, directness and sometimes, yes, bluntness! :-) I was allowed to get into the action and direct experience of what I was reading there....