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Creator of your own life

What a gift that the yoga classes have started again this week. It fills me again and again to practice, to move, to transform, to heal and above all to love together. It's just magical when hearts come together. It is a miracle that we can do this at all. 😊 Thank you for being! How did you get into your new...

cycles of life

Samhain is behind us. The time change is behind us. All Saints Day is behind us. Days that herald a further energy boost in their entirety. Now exactly one year has passed since the change from SchwarzwaldSeele to Nam Terath Yoga. A year ago today, the doors of the SchwarzwaldSeele closed after a seven-year cycle. Always think and feel...

What is the goal?

In the last few weeks I have had the pleasure of reading two wonderful books that have been very inspiring to me personally. They gave me a connection to something I was already feeling and "illuminated" my mind and heart with their clarity, directness and sometimes, yes, bluntness! :-) I was allowed to get into the action and direct experience of what I was reading there....

Lift up the life in your heart

The first three months of the year are history. Looking back on my start of the year it was packed with new experiences, impressions, inner and outer challenges, ups and downs, moving moments, tears, laughter, healing, teachings, wisdom and a new understanding of my own being. I was able to rediscover some old and new things in myself and continue my journey to...

calm in the storm

January is already over and we have arrived in February at full speed. Welcome! There can be a feeling that the universe is stepping up a gear this year - even though we know that it always runs smoothly! :-) How are you doing? How do you feel when you look behind "good or bad"? What happened to you...

Cut through the cords

A few more days and Christmas is just around the corner! Then comes the Christmas days, New Year's Eve and hey presto we've arrived in a new year, 2021. Some long for it, others would like to stay a little longer this year. For others it was horror, for others the fulfillment of their wildest dreams. what was it for you What were you allowed...

life needs you

The universe and life present us with a very interesting paradox in one respect. When we look at ourselves as individuals, as a group, or as humanity as a whole, we appear tiny compared to the dimensions of the cosmos. We appear like a droplet in the ocean that floats along and can evaporate at any second. And yes, that's how it is...