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namterath@namterath.com

Creator of your own life

Welch ein Geschenk, dass diese Woche die Yogaklassen wieder begonnen haben. Es erfüllt mich immer wieder aufs Neue, gemeinsam zu praktizieren, zu bewegen, zu transformieren, zu heilen und vor allem zu lieben. Es ist einfach magisch, wenn Herzen zusammen kommen. Es ist ein Wunder, dass wir dies überhaupt tun können. 😊 Danke für Dein Sein!



How did you start your new year? What happened? How have you been? 💚



January can challenge us at one point or another and ask us where we want to “put our energy into”. Around us it is felt more and more. Be it for people at work, privately in relationships, the news, the tasks, the time, ... . Many people feel more and more overwhelmed by this. And then there is our inner life, which hardly finds any space, but likes to have a lot of space. This is how we can really perceive ourselves in such moments and ask ourselves what has priority for us!? Where do we want to let our energy flow, get involved, take ourselves out, set ourselves apart, make a decision?! Inside and outside! 🙏



This is not always easy, because we cannot always see clearly in the thicket, nor do we want to! 😂 In addition, through our dealings with external opinions, ideas, evaluations, we too often push ourselves into a position in which we can no longer "think clearly" or do things that we actually don't really want. We have the feeling that we no longer know how, why, where, where, who, ... . But is that so? Are we really that helpless in the fog?



We are the creators of our own lives! 💖 This is a principle that we can always remind ourselves of and that can be a guide for us this year. With every decision in something, we change the energies and thus the whole world. Do we choose the anger or the healing? Do we choose this or that thought? Do we choose to behave in a certain way or are there alternative options? Do I really have to buy this new or is it unnecessary? Am I happy in my job, relationship, friendship, ... or can I feel if I feel a change?



Yes, that means responsibility. That also means commitment. That means a promise! The only question is, to whom? We can take responsibility and make the promise, the intention, to live from our hearts. What is within us and around us is our individual and collective responsibility. Are we ready to take them on? Are we ready to take responsibility for our inner life? Are we ready to take responsibility for our fellow human beings? Are we ready to take responsibility for this planet? Do we dare to do that or do we remain in the role of the "little person" who can only feel "big" through the ego?! We are great because we are part of the greater whole. Can we let this fulfill us? 💚



We all have opportunities to create what is in our hearts. We don't have to wait, we don't have to seek blame, we don't have to see walls, we have to see the horizon! We can raise our eyes from the valley and marvel at all the little plants that are already sprouting! In us, in the world, in the whole universe! ✨ 



I wish you a magical rest of January! Good luck, heart, compassion on your way and for everything you encounter in life! Remember, you are not alone! 🥰



With all love,
Nam Terath

Tobias Fritzsche

I help responsible people to feel and live their own self again by accompanying them and reminding them who they are.