Lift up the life in your heart
The first three months of the year are history. Looking back on my start of the year it was packed with new experiences, impressions, inner and outer challenges, ups and downs, moving moments, tears, laughter, healing, teachings, wisdom and a new understanding of my own being. I was able to rediscover some old and new things in myself and continue my journey to...
balance in being
Today is a very special day for us this year! We are moving in the day of this year's equinox! Day and night go into balance! Light and darkness shake hands! Sun and moon unite in this unique gathering. What a wonderful and enriching experience! In many cultures and communities...
Ride the wave of joy
I can only laugh heartily right now! I laugh from my heart, I'm happy, I'm refreshed! I am enthusiastic about the universe, about love, about the game of life! :-) One can only call it "crazy"! February seems to have shaken us up quite a bit. We went through the sign of Aquarius/Aquarius, which revealed and moved many things in us...
you are creation
This morning I was allowed to give the first master class of this year, which was themed "Jump into the Unknown". And as always, I also deal with these individual "topics" for myself. So I asked myself what it means for me. What is a leap into the unknown? What does that mean for me? Do I dare...
persistence or change
The first Advent is behind us. A full moon said goodbye to November. The last month and the last days of the year are beginning. You might be wondering how they're going to turn out? How are we going to spend it? How will we experience them? So much is just uncertain. No control, no planning, no foresight in the sense of the mind...
life needs you
The universe and life present us with a very interesting paradox in one respect. When we look at ourselves as individuals, as a group, or as humanity as a whole, we appear tiny compared to the dimensions of the cosmos. We appear like a droplet in the ocean that floats along and can evaporate at any second. And yes, that's how it is...
to let time flow
Last weekend we were treated to a fantastic "Blue Moon"! What a miracle! Wow! And I find it all the more fascinating that it was a blue moon. Blue as we describe the water, blue as we describe the sky. And so the present time challenges us to go even more into the river! What better way to describe it...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...