Lift up the life in your heart
The first three months of the year are history. Looking back on my start of the year it was packed with new experiences, impressions, inner and outer challenges, ups and downs, moving moments, tears, laughter, healing, teachings, wisdom and a new understanding of my own being. I was able to rediscover some old and new things in myself and continue my journey to...
devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
Fire of Unity
If we look around at world events over the last few days, we can feel how separation is taking place again and again. Separation into black/white, poor/rich, healthy/unhealthy, spiritual/unspiritual, right/wrong...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...
fire of transformation
Currently, when I go for a walk, go shopping or just sit in the sun, I observe a lot of things around me. I see nature awakening, hear the birds sing (like every year ;-)), look at a clear sky and experience the deep love this planet has for us as its creatures. Nature follows its course, IS and lives life. Then...