Vor und Zurück ist eine Wand
Oftmals im Leben lassen wir unseren Verstand mit seinen Gedanken (und deren Folgen) in die Vergangenheit oder in die Zukunft schweifen. Es passiert bewusst, unbewusst, geplant, ungeplant, regungslos oder emotional! Wir gehen in die Erinnerungen, in alte Bilder, Wahrnehmungen, Empfindungen und die Energie des Dagewesenen. Und dann gehen wir wieder in Fantasien, Träume und Ziele der Zukunft, in die wir...
Die wiederkehrende Zwiebel
Wenn ich manchmal so zurückschaue, auf mich und auch Menschen die ich schon lange kenne oder/und begleite, sehe ich, wie Themen, Situationen, Herausforderungen, magische Momente, immer wieder kommen. Sie zeigen sich in aller Regelmäßigkeit an der Oberfläche, sagen hallo, bleiben länger oder kürzer, intensiver oder abgeschwächter. Und jedes Mal kann es ein Moment des Erkennens, Lernens und Heilens sein! Persönlich kommen...
Bring peace to your heart
Easter is behind us. Days in which light and shadow, the vastness of our emotional world, our emotional connection, life and death, love and peace are very close together - they are already one! We recall the crucifixion of Jesus Christ, the "suffering" (was that it for him?), the miraculous "resurrection" or healing. We remember...
Light and darkness are one
Our heart is our actual and at the same time original home. Nothing can guide us in our life wiser, more compassionate, clearer, braver, more loving, more mindful, more powerful than the energy that is in it - love! Everything we need to live is slumbering in our hearts! It is the engine of creation, the very core of being, the universe and us as such...
love is the answer
Christmas is coming! And this year it's all about love again! What else? It's the celebration of love, community, compassion! Because what more is needed right now? Inside, outside? How can we align ourselves in order to remain clear and peaceful in times of change? The world is made of...
Luck
Welcome to happiness! Something we humans have probably always thought about the most. Something we humans keep coming back to and want to be in. Something that feels so gigantic and just makes you happy. Something that philosophers, psychologists, teachers, masters, researchers, coaches, companions, … keep talking about and teaching. But what...
How gracefully do you stride through life?
Today we celebrate a holy day, All Saints' Day! We celebrate this festival to remember all the saints who accompany us as teachers on our way. They assist us in realizing that we are not separate from divinity. They help us to integrate and understand the fourth step (of divinity) as the basis of our being and to...
Aren't we all divine?
Divinity is a "big" word! And at the same time something in its meaning that is difficult to put into words. There are as many opinions, views, truths, untruths, evidence, counter-evidence as there are people on this planet. It feels different for everyone. It has a different meaning in life. And you do it more or less to discover what it is...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
slow down
SLOW DOWN! It could already be a mantra. SLOW DOWN, SLOW DOWN, SLOW DOWN. Repeat! This year was a wild ride on the waves for me too. And so it's good to simply bob around in the shallow water this August. When are we going to allow this? There's always something to do. Family, job, hobby, social...