swing yourself
Last Saturday I was allowed to take part in intuitive placement and set it up myself. It was a great gift for me. And I was once again amazed at how quickly healing and transformation can happen when we open ourselves up to it and really want it. Again and again, oh yes, there is always the question of who we are and how we heal. I would like...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
marriage of life
The further this year progresses, the clearer it becomes for me personally what we can learn and integrate. It's a four year, a year of the heart, 2020 – 2+2=4. And now we have arrived in August, the 8, the number of healing. What a wonderful combination to start this month. For centuries, millennia we have been trying to think about our...
devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
Fire of Unity
If we look around at world events over the last few days, we can feel how separation is taking place again and again. Separation into black/white, poor/rich, healthy/unhealthy, spiritual/unspiritual, right/wrong...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
revolution of love
This is crazy, really! Every day is like the greatest "spectacle of joy" that we as humans (at least here in our regions) are allowed to experience and experience. For me personally it is like the voyages of Christopher Columbus or Ferdinand Magellan, pure voyages of discovery! Every day anew! You may also feel within yourself that a lot is moving, showing and discovering...