calm in the storm
January is already over and we have arrived in February at full speed. Welcome! There can be a feeling that the universe is stepping up a gear this year - even though we know that it always runs smoothly! :-) How are you doing? How do you feel when you look behind "good or bad"? What happened to you...
Cut through the cords
A few more days and Christmas is just around the corner! Then comes the Christmas days, New Year's Eve and hey presto we've arrived in a new year, 2021. Some long for it, others would like to stay a little longer this year. For others it was horror, for others the fulfillment of their wildest dreams. what was it for you What were you allowed...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
marriage of life
The further this year progresses, the clearer it becomes for me personally what we can learn and integrate. It's a four year, a year of the heart, 2020 – 2+2=4. And now we have arrived in August, the 8, the number of healing. What a wonderful combination to start this month. For centuries, millennia we have been trying to think about our...
devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
revolution of love
This is crazy, really! Every day is like the greatest "spectacle of joy" that we as humans (at least here in our regions) are allowed to experience and experience. For me personally it is like the voyages of Christopher Columbus or Ferdinand Magellan, pure voyages of discovery! Every day anew! You may also feel within yourself that a lot is moving, showing and discovering...
love is the key
This is exactly the right form of address at the moment - Jio - soul! A lot of what is happening around us right now makes no sense and yet if we allow ourselves to look at it with love and joy, creativity and receptivity, calm and balance, power and strength, and from within ourselves as soul. I don't want to go into what and why and how and...