moments

Moments are precious. Moments are priceless. Moments come from and go into eternity! We often perceive them when we rediscover images from bygone times. When we begin to remember that "instant", that moment. A feeling arises, perceptions come, the senses switch on and we are almost completely back in it. If we close our eyes, we can already find ourselves in a true "movie". These moments shape us, burn into us and always put us in ecstasy, or even in horror! 😀 It's something wonderful when we can learn more and more that life only happens in every single moment. When we are in the so-called "here and now" and dwell there.

But I would like to share something about the term "moment" that spontaneously came to my mind. A moment's glance is a most wonderful word. Eyes see each other, they stop in the moment and give themselves the whole range of emotions, words, thoughts, feelings, impulses, ... . When we hear the word moment, we tend to think of the moment, the here and now. That's why this word is so much deeper. It describes that wonderful moment when pairs of eyes meet and exchange ideas. What a gift!

This raises the question for me how much these moments are authentic, frequent, deep, unconditional, loving, compassionate, honest, ... in our lives. Do you remember the last really deep eye contact with another person or with yourself in the mirror? An eye contact that doesn't examine your outside, but goes deeper, directly into your heart!? A moment that enchants and in which you feel that it is not the personalities who judge, but the souls that dance! And I'm not talking about falling in love or flirting. No, quite simply of the meeting of two souls who are happy to be able to share this experience together, whoever how and where and why. And what would happen if we intensify these moments, give them more space, this kind of communication to shine, even "make the eyes shine"?

What does it trigger in you when you think about the last of these moments in your life? Maybe it was a conversation with someone with that eye contact. Maybe it was in a yoga class, maybe in an ice cream parlor, maybe while shopping. Short and fleeting, or long and extensive. Can it be that it makes you shine inside? That it brings joy? A grin? 😉

There is unconditionality in these moments. We look behind, behind all the worldly things, straight into the heart of the other person. We accept his/her whole being around in total love and its healing power. We accept what is in the moment and start to shine! 🙂

I invite you to try these moments! It's not about staring at anyone! 😀 How can we see behind what is there? Be present and connect with an open heart. How can we exchange looks through our eyes that fill our moment with joy? How does it work? Try it with yourself in the mirror. Look behind your face, your hair, ... . Look deep into your eyes, very far in! 🙂 What does that do to you, this moment? How does he feel? And how does he feel with others?

Much joy, movements, discoveries, love and healing for you!

With all love,
Nam Terath