Easy through the summer
Summer evenings are wonderful! 😍 The sun, which is getting redder and redder, the cool, fresh wind and the mood of "letting go of the day" surround us. It feels light, it becomes calmer again, silence returns. The body cools down, some minds too... 😁 The pressure of the heat, the fire around us decreases. It is...
Our physical existence
The number 5 of May stands for our physical body in the bodies of Kundalini Yoga. It describes our physical existence, our temple in which we are allowed to live on this planet from beginning to end. It is a gift that we all too often forget in the hustle and bustle of our thoughts, of life and of the challenges and let it "bob up and down". Just...
fields of love
A week earlier we were on the roads of Europe, returning to the Black Forest after the retreat “In the footsteps of Maria Magdalena” and two days by the sea. Magical days were behind us. Impressive experiences that we will always remember. We were allowed moment by moment in such a tender and at the same time powerful energetic field...
Being is the new must
It is Easter! A celebration of peace, trust, love! of being! 💚 Everything calls us to it and shows us the way. With everything that is happening around us in the world and in us and how we deal with it, one thing stood out for me today. We are must-driven. We're talking about e.g. E.g. relax, meditate, do sports,...
How does this opening of the heart actually work?
How does this "opening of the heart" actually work? You keep reading about what that means. You can discover a wide variety of perspectives on it in order to combine them with your own experiences. What does it mean for you? Feel free to take a moment to reflect and contemplate. And then just read on here... What were you allowed to experience for yourself now? How do you feel...
Just plop
The last few days the thought of the "breakthrough", the "pop" kept coming back to my mind. We all keep dealing with our inner challenges, beliefs, habits, thoughts, emotions, ... . We reflect on it, work with it and step by step towards healing and dissolution. This is a wonderful task that we follow. It makes us more conscious, mindful...
Time for You
We have reached March and thus already the third month of this already so exciting year. The "3" is the number of the positive mind that likes risk, sees opportunities and likes to break out of the deadlock and the old to discover new shores. In addition, the "3" carries the quality of the navel center, our strength, our identity and our fire! This fire...
peace within us
When I woke up a few days ago and actually already knew beforehand what was going to happen, I was brought back into deep memories. Images were evoked in me again, which have occupied me for the last few days. When I was a child/teenager, I was shocked by the images from what was then Yugoslavia and the Gulf Wars. I still remember when the...
Resurrection is the quality of this time
It's probably like every year for many of us this year. What, Christmas again? Only about a week left? That was damn fast! 😊 Yes, it's that time again. Christmas is around the corner! The celebration of love, peace and unity! A reminder of what really matters! And so we can still...
Only love leads to peace
I turn to you today with a request! A request that comes deep from my heart and to which I would like to invite you! Especially now, as we move through the Advent season towards Christmas, the feast of love and peace! The last few days I can observe, feel and perceive how the "social climate" is getting even rougher than...