Divine Authenticity
Happy New Year! The sun is shining, it feels like spring – after waking up! Yes, a new annual cycle begins. A year of the heart is behind us. One that didn't skimp on fire. It really warmed us up inside and out! And we were allowed to go through it most peacefully when we allowed ourselves to "light into the...
love is the answer
Christmas is coming! And this year it's all about love again! What else? It's the celebration of love, community, compassion! Because what more is needed right now? Inside, outside? How can we align ourselves in order to remain clear and peaceful in times of change? The world is made of...
Luck
Welcome to happiness! Something we humans have probably always thought about the most. Something we humans keep coming back to and want to be in. Something that feels so gigantic and just makes you happy. Something that philosophers, psychologists, teachers, masters, researchers, coaches, companions, … keep talking about and teaching. But what...
Where does selflessness lead us?
We have arrived at the sixth step to happiness - selflessness, service, sacrifice! The first thing that comes to mind is mothers. A mother lets go of herself completely at the moment of conception. She chooses to surrender to the life of a reincarnated soul and be accompanied! She "sacrifices" her love, her strength,...
How gracefully do you stride through life?
Today we celebrate a holy day, All Saints' Day! We celebrate this festival to remember all the saints who accompany us as teachers on our way. They assist us in realizing that we are not separate from divinity. They help us to integrate and understand the fourth step (of divinity) as the basis of our being and to...
Aren't we all divine?
Divinity is a "big" word! And at the same time something in its meaning that is difficult to put into words. There are as many opinions, views, truths, untruths, evidence, counter-evidence as there are people on this planet. It feels different for everyone. It has a different meaning in life. And you do it more or less to discover what it is...
How dignified do you go through life?
“Human dignity is inviolable.” – Article 1, Basic Law. This sentence fascinated me even as a teenager. At that time there was a T-shirt with the sentence printed on it. And at the time it was one of my favorite shirts. I just thought it was cool, straight to the point. Clear, loving, compassionate. And that's how I still feel about this first article of the German Basic Law...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
Let yourself shine
In my work I see again and again how we humans make ourselves smaller than we really are far too often. We duck our heads, hold back, don't set ourselves apart, rate ourselves negatively, hide our abilities, don't live what we want, don't dare to be ourselves, to stand by ourselves. We lie to each other in all these...
Acceptance is a dance
Aap Sahaai Hoa Satsche Daa Satsche Doa, Har Har Har – The Lord Himself has become my protector. The truest of the true took care of me. God, God, God. https://www.youtube.com/watch?v=0_R8orNcq8I For several weeks now, this mantra has accompanied me in its different musical versions almost daily. Yes, it feels exactly what it describes. It feels protected and protected. Trusted,...