Lift up the life in your heart
The first three months of the year are history. Looking back on my start of the year it was packed with new experiences, impressions, inner and outer challenges, ups and downs, moving moments, tears, laughter, healing, teachings, wisdom and a new understanding of my own being. I was able to rediscover some old and new things in myself and continue my journey to...
swing yourself
Last Saturday I was allowed to take part in intuitive placement and set it up myself. It was a great gift for me. And I was once again amazed at how quickly healing and transformation can happen when we open ourselves up to it and really want it. Again and again, oh yes, there is always the question of who we are and how we heal. I would like...
year of miracles
Miracles always happen, every second, even if we may not recognize them as such at first glance. And this year is filled with wonder as we allow ourselves to turn our heads and gaze into this infinite space that opens before us. What possibilities, chances, openings open up for us when the old is suddenly no longer there. Sometimes...
go go go
A few days ago this mantra found me again and immediately brought me back into the magic of infinity. "Har Har Mukande" is a mantra that triggers a transformation from challenges and fears towards opportunities, courage and unconditional love. Loosely translated, it means that "we are awakened as a soul". Yes, that is probably the motto of this year - awakening, awakening, opening...
life wants you
BREATHE! BREATHE! BREATHE! BREATH TIIIIIEF and SLOWLY and BALANCED! :-D I often repeat this mantra myself probably hundreds of times a day. But I can only repeat it like in the yoga classes. BREATHE! Be with your breath! nothing else! And I'm serious! Out of joy and love! :-) Just try it out for a few days. Or just...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
revolution of love
This is crazy, really! Every day is like the greatest "spectacle of joy" that we as humans (at least here in our regions) are allowed to experience and experience. For me personally it is like the voyages of Christopher Columbus or Ferdinand Magellan, pure voyages of discovery! Every day anew! You may also feel within yourself that a lot is moving, showing and discovering...