Vor und Zurück ist eine Wand
Oftmals im Leben lassen wir unseren Verstand mit seinen Gedanken (und deren Folgen) in die Vergangenheit oder in die Zukunft schweifen. Es passiert bewusst, unbewusst, geplant, ungeplant, regungslos oder emotional! Wir gehen in die Erinnerungen, in alte Bilder, Wahrnehmungen, Empfindungen und die Energie des Dagewesenen. Und dann gehen wir wieder in Fantasien, Träume und Ziele der Zukunft, in die wir...
Bring peace to your heart
Easter is behind us. Days in which light and shadow, the vastness of our emotional world, our emotional connection, life and death, love and peace are very close together - they are already one! We recall the crucifixion of Jesus Christ, the "suffering" (was that it for him?), the miraculous "resurrection" or healing. We remember...
depth of the ocean
Saturn is the legendary king of evil in the tradition of Vedic astrology. It is even feared by many because it heralds death and illness. It influences our nervous system and our psyche. He is the god of time and karma, which accompanies us through our lives. And if we look around the world, some of that is very true...
love is the answer
Christmas is coming! And this year it's all about love again! What else? It's the celebration of love, community, compassion! Because what more is needed right now? Inside, outside? How can we align ourselves in order to remain clear and peaceful in times of change? The world is made of...
Luck
Welcome to happiness! Something we humans have probably always thought about the most. Something we humans keep coming back to and want to be in. Something that feels so gigantic and just makes you happy. Something that philosophers, psychologists, teachers, masters, researchers, coaches, companions, … keep talking about and teaching. But what...
How gracefully do you stride through life?
Today we celebrate a holy day, All Saints' Day! We celebrate this festival to remember all the saints who accompany us as teachers on our way. They assist us in realizing that we are not separate from divinity. They help us to integrate and understand the fourth step (of divinity) as the basis of our being and to...
What is the character balance?
The last post was about obligation, commitment. It was about making a commitment to ourselves. We commit our energy to our intuition, authenticity, stability, our heart and above all to love! Now what does this have to do with character? Well, all of this forms our character. Our decisions, words, actions conform to the form of our...
What does commitment bring?
What does commitment bring? In my Kundalini Yoga Awakening Teacher Training, one thing touched me very much. It was Yogi Bhajan's "Seven Steps to Happiness". You had awakened something in me at the time. You brought a "system" into something that I already felt for myself and then became clear. Maybe it inspired me to start a yoga center!?...
slow down
SLOW DOWN! It could already be a mantra. SLOW DOWN, SLOW DOWN, SLOW DOWN. Repeat! This year was a wild ride on the waves for me too. And so it's good to simply bob around in the shallow water this August. When are we going to allow this? There's always something to do. Family, job, hobby, social...
How does this opening of the heart actually work?
How does this "opening of the heart" actually work? You keep reading about what that means. You can discover a wide variety of perspectives on it in order to combine them with your own experiences. What does it mean for you? Feel free to take a moment to reflect and contemplate. And then just read on here... What were you allowed to experience for yourself now? How do you feel...