Live from the heart

This month we are talking about standing up, delimiting, experimenting. But what does that really mean? And where am I and where are the others? Somehow it's not always easy for us to actually do it. Standing up for ourselves, setting boundaries that are actually connections. And there is something behind it, why not or why. It can be old experiences, experiences, feelings (such as fear), opinions, values, ... that prevent us or push it "forward" (or too far). Or there are external occurrences that supposedly cause something. It is a balancing act that we perform in this moment to truly perceive and act. Here we can experiment... How do we treat our bodies and ourselves or how do we treat others? How is your own behavior? How is it expressed? And where does it come from?

When we do it, sometimes we don't really know how. We are often so quick in our thoughts, words and actions that we overlook the pain/joy/... and the ego of the other person and ourselves, do not feel it and thereby trigger something. To be honest, we may be really helpless and powerless. But if we perceive our inner being very strongly and feel ourselves and what is happening in our counterpart, we can really experiment. We can perceive everything and absorb and accept it deeply. Shares in us and in our counterpart, which are very individual in their perception. And from this awareness we can consciously "act".

Because what each of us can feel, think, feel, ... is unique. We can't always really "know" that, or we just think we know. How we or anyone else supposedly should be. Everything is allowed to be a mirror, an opportunity to find out more about me, the other person and the situation. And we can allow ourselves to accept it from the heart and love what is and make sure that we do it from the heart and with love. Listening and being mindful let us go into a deeper connection. At this moment, doors and spaces open that support us to breathe. For us and at the same time for a more honest connection. So where can we connect without getting lost? What does it mean to us and where in life can we feel it?

Have fun with the experiment... 🙂

From the heart, Nam Terath Singh