devotion and joy
I would like to share a personal story with you. In the last few weeks I was allowed to cry, sob, scream, "cough out", immerse myself emotionally and feel a lot. I was allowed to feel these different tears again and again. Some feel(ed) as heavy as lead and old. Some fresh and airy, rather salty. And so every tear feels a little different. From a...
Now is the time
As I was re-reading the text of the last newsletter earlier, one word caught my eye over and over again that I've appropriately spoken to some people about over the last few days - compassion. Funny, if you read the Duden, it says: "Sympathy for the suffering, for the need, etc. of others". For yourself...
Fire of Unity
If we look around at world events over the last few days, we can feel how separation is taking place again and again. Separation into black/white, poor/rich, healthy/unhealthy, spiritual/unspiritual, right/wrong...
The limitations melt away
My name is human. What does that mean to you? What does it mean for you to be (also) human? How do you feel that for yourself and how do you recognize yourself in it? What does this "person" include and what does it include for you? What are you "made of"? And how is your relationship to "this person" with all his parts - the whole...
Dominoes are a game
In yoga we often speak of the "Purple Game" when it comes to life. It is also a "board game" in which we go through different "spheres" and which can support us to question emotions, beliefs, attachments and our behavior and then give it into transformation. In life it is the "game of life". We're right in the middle of it! Everything, really...
revolution of love
This is crazy, really! Every day is like the greatest "spectacle of joy" that we as humans (at least here in our regions) are allowed to experience and experience. For me personally it is like the voyages of Christopher Columbus or Ferdinand Magellan, pure voyages of discovery! Every day anew! You may also feel within yourself that a lot is moving, showing and discovering...
fire of transformation
Currently, when I go for a walk, go shopping or just sit in the sun, I observe a lot of things around me. I see nature awakening, hear the birds sing (like every year ;-)), look at a clear sky and experience the deep love this planet has for us as its creatures. Nature follows its course, IS and lives life. Then...
love is the key
This is exactly the right form of address at the moment - Jio - soul! A lot of what is happening around us right now makes no sense and yet if we allow ourselves to look at it with love and joy, creativity and receptivity, calm and balance, power and strength, and from within ourselves as soul. I don't want to go into what and why and how and...
to be brave
Well, sometimes you're sitting in front of a newsletter and your mind wants to think of something "clever" to write about...